Here at Slots Play Casinos, we value the fun side of playing the many games at a casino online for real money. We see online casino gaming as one of many, many ways people can have fun. We value fun as a major element in personal wellness.
Wellness has become a major trend these days. People used to use the term “health” to describe this goal. The term wellness seems to encompass even more than simply good health. It is in this vein of thought that fun comes in and fun is what online casino gaming at its best is all about.
What Constitutes Wellness?
True wellness is a combination of physical wellness and the wellness that can be described as emotional, mental, psychological, and so on. For the purposes of this article, we will use emotional wellness to encompass all aspects of wellness, not just physical wellness.
Wellness is a Synergy
This means that it combines two seemingly different elements to create a third element that transcends the first two. Here we say that the synergy between emotional and physical wellness is a kind of health that all people hope for.
It is also our position that in its very, very small way, online casino gaming is a part of both physical and emotional wellness.
Let’s Look at the Role Gaming Plays
Here we mean playing games. It has been a tautology that playing games is good for you. We usually associate playing games with something kids do. We now know that adults also need to play games for their emotional well-being.
Now we can look at online casino gaming as a way to exercise your emotions in positive ways.
Play for Real Money Only when You Can
There is a very real difference between playing for real money and playing for free. Online casino gamers should always be alert to the amount of money they can afford to spend on the fun side of casino gaming. And they should almost always do so at an online casino such as the more than 30 online casinos we here at Slots Play Casinos recommend. The simple reason is that all of the elements that accrue to land-based casino gambling are absent in online casino gaming if the gamer is careful.
Being careful and knowing that you are being careful is a major part of emotional well-being. Being careful also means understanding the high cost of travelling to a land-based casinos and staying in the hotel; for two or three nights.
Play for Free when You Should
Online casinos offer unlimited free play; land-based casinos do not. We always encourage gamers to play for free if their financial situation requires it. The casino games you play for free will have a fun side all their own.
Awareness Recognizes that Online Casino Gaming is a Small Part of Wellness
In this context, online casino gaming is a complement to playing games with friends and family. Online casino gamming fits into a wellness regimen because you have set aside just the right amount of time for it, you have set aside just the right amount of money for it, and you have set aside just the right amount of time and money for every other activity that furthers the cause of emotional wellness.
When we say that online casino gaming is a small part of a plan for emotional wellness, it is because there are so many other great activities that also work toward emotional wellness. Participating in a number of such activities increases your emotional wellness more than taking part in just one such activity for a long length of time.
In this very important sense, the long hours players spend on a land-based casino floor work against the cause of emotional wellness, and the anguish we see on the faces of so many gamblers at land-based casinos testifies to the fact that land-based casino play tends to detract from emotional wellness.
The Part that Physical Activity Plays
There are a lot of games that require no specific physical exertion. Let’s couple these with games or activities that do require physical exertion. The synergistic wellness we are talking about here is a combination of emotional wellness and physical wellness. While activities that require physical exertion are usually categorized as sports, there are some, such as bird watching, that are not so much a sport as an activity done while standing or walking slowly.
Trimming bushes is not a sport, but as a physical activity, it has the power to increase wellness. Yoga is not a sport, although many people see it as exercise. Yoga originated as a religious activity. Yoga breathing cannot be categorized as a sport.
Moving Equals Wellness
For any stationary activity that includes reading, watching television, playing card games, and many others, standing up and moving is an essential part of the synergy of the physical with the emotional. Standing up and just standing is not the same as standing and moving.
Most people are aware that standing in line and waiting is a lot harder than walking. Standing usually detracts from physical wellness.
The one exception is a powerful energy technique called Zhan Zhuang or Standing Like a Tree. This is an old Chinese energy activity that channels energy through your body and increases the energy as it flows through you.
For most people at most times, moving, however gingerly and slowly, is a major contributor to positive physical wellness.
People who work at a desk or people who play online casino games should stand and move around for a few minutes at least once every hour. This fits with what we are now being told about air travel: that we should stand and move often, even though moving about an airplane is uncomfortable at best.
Drinking Water Adds to Wellness
Just as we should stand and move often, we need to drink small sips of water even more often. We have been told in the last period of time that gulping water is a lot less good for you than sipping a mouthful or two at frequent intervals.
Slots Play Casinos Wishes Great Wellness for Everyone
We are a watchdog of sorts for the online casino gaming milieu. We cover every aspect of online casino gaming. We have recommended 30-some casinos and we will continue to recommend excellent casinos.
We are planning articles on online casino banking, game reviews, how to find a good online casino, and much more.
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